Posted in Health

Fit Friday : Week 7

Another week, another weigh in…

(I’m seven weeks in, and I’m already running out of cheesy intros. For shame!)

Fit Friday graphic

This week’s change : -0.2 pounds

Overall total : -4.2 pounds

Part of me is excited that there was a loss, and the other part of me wonders if I should even share losses like that. Let’s be honest, I haven’t been working too hard at this, so the fact that there was any loss was just pure, dumb luck. On the other hand, it is nice to post a loss on here, even if it is pretty minuscule.

The good:

  • A tiny loss despite literally no effort at all.

The not-so-good:

  • See above about literally no effort at all.

I’m struggling so hard to get myself together. I do want to lose weight. I’m unhappy with how I look and I’m tired of being overweight. But, I’m just not putting in the work. Maybe it is being busy with our upcoming move. Maybe it’s just a touch of laziness. I’m not sure.

Goals for next week:

  • Start small – increase water intake to 64 ounces a day and decrease coffee intake to one cup per day.
  • Sleep! I’ve been staying up too late during the last couple of weeks. As a result, I’m dragging quite often, and that usually leads to an extra sugary coffee drink or something equally as bad for me. STOP STAYING UP SO LATE, AMBER.

Is anyone else working on losing weight or improving their health? Share your story!

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Author:

I am Amber. Amber I am. I like to write things that sound like a Dr. Seuss book, evidently.

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