Category: Health

Health

Wellness Wednesday : June 2018

Wellness Wednesday…on a Thursday! Let’s review my January goals and my progress on those! Goal #1 – Sleep at least 7 hours a night : I’ve been really bad about this one lately. I’ve been staying up way too late working on things that I don’t get done during the day, and then I’ve had trouble …

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Health

Wellness Wednesday : January 2018

A few weeks ago, I was included on an email thread with a group of fantastic bloggers, and one of them, Natalie from Natalie the Explorer, came up with the idea of a Wellness Wednesday linkup. She sent all of the suggested dates and topics for the year…I’m so glad that she’s way more organized …

Health

Fit Friday : Week 6

Another week, another weigh in, let’s see how I’ve improved…or not improved…since last week’s post. This week’s change : -0.8 pounds (hey, it’s twice as much as last week’s loss!) Overall change : -4.0 pounds We’re moving in the right direction, slowly but surely! Keeping it short tonight because it’s late. We saw Wonder Woman …