Humor and Life from a Frazzled Mom and Wife
Welcome to Wellness Wednesday, monthly linkup dedicated to health and wellness! I missed this linkup last month since I didn’t write very much in March. Time to get back on track! First, let’s check in on my goals from my original post in January. Goal #1 – Sleep at least 7 hours a night : I’ve …
Welcome to Wellness Wednesday, monthly linkup dedicated to health and wellness! Tonight, I’m checking in with my progress on the wellness goals I set last month. Tomorrow night, I’ll be back to talk about my favorite cardio exercises. Wellness Wednesday has turned into a three day event! As a reminder, my goals from January were to …
One of the most common resolutions that people make is to lose weight and get healthy. Many people (myself included) turn to whatever is the latest fad to help themselves shed pounds. For me, I had determined that I was going to start doing the Keto Diet. I had joined a few groups on Facebook …
Quick one written on my phone tonight This week’s change : -0.6 pounds Overall change : -4.8 pounds Full out tortoise mode over here, folks
Another week, another weigh in… (I’m seven weeks in, and I’m already running out of cheesy intros. For shame!) This week’s change : -0.2 pounds Overall total : -4.2 pounds Part of me is excited that there was a loss, and the other part of me wonders if I should even share losses like that. …