Tag: Wellness Wednesday

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Wellness Wednesday : April 2018

Welcome to Wellness Wednesday, monthly linkup dedicated to health and wellness! I missed this linkup last month since I didn’t write very much in March. Time to get back on track! First, let’s check in on my goals from my original post in January. Goal #1 – Sleep at least 7 hours a night :¬†I’ve …

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life

Wellness Wednesday : February 2018

Welcome to Wellness Wednesday, monthly linkup dedicated to health and wellness! Tonight, I’m checking in with my progress on the wellness goals I set last month. Tomorrow night, I’ll be back to talk about my favorite cardio exercises. Wellness Wednesday has turned into a three day event! As a reminder, my goals from January¬†were to …

Health

Wellness Wednesday : January 2018

A few weeks ago, I was included on an email thread with a group of fantastic bloggers, and one of them, Natalie from Natalie the Explorer, came up with the idea of a Wellness Wednesday linkup. She sent all of the suggested dates and topics for the year…I’m so glad that she’s way more organized …