in self-improvement, weigh in, weight loss

Wednesday Weigh In: Week 4

This week I’m down…

-1 pound.

Blah. I gained a pound. It’s not completely unexpected because I missed a couple of workouts, got lazy about tracking, and couldn’t stay out of the kitchen on Sunday and Monday. It will just serve as motivation for me over this next week!

Starting weight: 167 pounds
Current weight: 162.4 pounds
Goal weight: 125 pounds

I found something interesting online today too. It’s a 5 week challenge for your physical and spiritual self. I think it’ll be a nice addition to what I’ve been doing so far, and hey, prizes can’t hurt my motivation! 😉 If anyone wants to join me, visit the website on the picture below. Good luck!

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